Choice of Protein- and Carbohydrate-Rich Foods May Have Big Effects on Long-Term Weight Gain

BOSTON (April 9, 2015)─ Making small, consistent changes to the types of protein- and carbohydrate-rich foods we eat may have a big impact on long-term weight gain, according to a new study led by researchers at the Friedman School of Nutrition Science & Policy at Tufts University. The results were published online this week in The American Journal of Clinical Nutrition.