Food Safety Tips for the Climate Change Era

Rising heat and increasingly prevalent summer storms, leading to power outages, mean we all need to pay attention to avoid foodborne illnesses

Every year, almost one in six Americans gets a foodborne illness, and about 3,000 people die from it, according to Centers for Disease Control and Prevention estimates. Picnics and parties where food sits out for hours are a common source, but heat waves and power outages are another silently growing threat.

As global temperatures rise, the risk of foods going bad during blackouts in homes or stores or during transit in hot weather rises with them. Elena Naumova, chair of the Division of Nutrition Data Sciences at the Friedman School, explains the risk and what you need to know to stay safe.

Tufts Now: What does climate change have to do with foodborne illness?

Elena Naumova: The link between foodborne illness and climate change is quite straightforward: The pathogens that cause many foodborne infections are sensitive to temperature. That’s because warm, wet weather conditions stimulate bacterial growth.

Three main factors govern the spread of foodborne illness: 1) the abundance, growth, range, and survival of pathogens in crops, livestock, and the environment; 2) the transfer of these pathogens to food; and 3) human exposure to the pathogens.

Safety measures like warning labels and product recalls can help slow the spread of harmful bacteria and parasites, but these measures don’t always evolve rapidly enough to keep pace with the changing risk.

One growing problem is that heat waves, wildfires, and severe storms are increasingly triggering power outages, which in turn affect food storage and food handling practices in stores, production and distribution sites and homes. A review of federal data in 2022 found that major U.S. power outages linked to severe weather had doubled over the previous two decades. California often experiences smaller-scale outages during heat waves and periods of high wildfire risk.

This can happen on the hottest and, in some areas, most humid days, creating ideal conditions for bacteria to grow.

Which causes of foodborne illness are increasing with the heat?

Nationwide, many types of foodborne infection peak in warm summer months.

Cyclospora, a tiny parasite that causes intestinal infections and is transmitted through food or water contaminated with feces, often on imported vegetables and fruits, peaks in early June.

The bacteria Campylobacter, a common cause of diarrhea that’s often linked to undercooked meat; Vibrio, linked to eating raw or undercooked shellfish; Salmonella, which causes diarrhea and is linked to animal feces; and STEC, a common type of E. coli, peak in mid-July. And the parasite Cyptosporidium, germ Listeria and bacteria Shigella peak in mid-August.

Many of these infections cause upset stomach, but they can also lead to severe diarrhea, dehydration, vomiting, and even longer-term illnesses, such as meningitis and multiple organ failures.

In our studies, my colleagues and I have also found that food recalls increase during summer months.

Typically, the U.S. sees about 70 foodborne outbreaks per month, with about two of them resulting in a food recall. In summer, the number of outbreaks can exceed 100 per month, and the number of recall-related outbreaks goes up to six per month, increasing from 3% to 6% of all reported and investigated outbreaks nationwide.

The rate of individual infections can also easily double or triple the annual average during summer months.

Precisely estimating infection numbers is very challenging because the vast majority of foodborne illness outbreaks—an estimated 80% of illnesses and 56% of hospitalizations—are not attributed to known pathogens due to insufficient testing, and many foodborne illnesses are not even reported to the health authorities.

What types of food should people worry about?

Watch out for perishable products, including meat, poultry, fish, dairy, and eggs, along with anything labeled as requiring refrigeration. How warm a food item can get before becoming risky varies, so the simplest rule for keeping food safe is to follow food labels and instructions.

The CDC website emphasizes four basic rules to prevent food poisoning at home: clean, separate, cook, and chill.

It also offers some guidelines for when the power goes out, starting with keeping refrigerator and freezer doors closed. “A full freezer will keep food safe for 48 hours (24 hours if half-full) without power if you don’t open the door. Your refrigerator will keep food safe for up to four hours without power if you don’t open the door,” it says.

After four hours without power or a cooling source, the CDC recommends that most meat, dairy, leftovers, and cut fruits and vegetables in the refrigerator be thrown out.

Unfortunately, you cannot see, smell, or taste many harmful pathogens that cause foodborne illness, so it’s better to be safe than sorry. Rule of thumb: When in doubt, throw it out.

What’s the best response if a person gets sick from food?

If you do get sick, it can be hard to pinpoint the culprit. Harmful bacteria can take anywhere from a few hours to several days to make you sick. And people respond in different ways, so the same food might not make everyone ill.

Check with your doctor if you think you have food poisoning. Get tested so your case will be reported. That helps public health authorities get a better sense of the extent of infections. The full extent of infections is typically vastly underreported.

I recommend checking health department websites, like Washington state’s, for more advice, and check on food recalls during the hot months.

This article was originally published in The Conversation.

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