Fitness Health Amid a Rise in Knee Injuries, Tips for Prevention and Recovery A sports medicine expert shares his tips for treating and recovering from the most common knee injuries January 6, 2026 Health The Do’s and Don’ts of Cold Weather Sports A physical therapist at the School of Medicine offers advice on preventing and recovering from injuries caused by winter sports December 3, 2025 Campus Life It Runs in the Family Anthony Yu, A25, a member of the Tufts Marathon Team, ran his first Boston Marathon in April, alongside a special mentor—his mom May 7, 2025 Fitness What Running a Marathon Does to the Body A sports medicine physician explains the injuries that distance runners are prone to and how to prevent them on and before race day April 14, 2025 Fitness Gymnastics Is Hard on the Body. Physical Therapy Can Help A Tufts expert explains how gymnasts can work with a physical therapist to safely meet the demands of their sport and recover from injuries July 17, 2024 Health Struggling With Doing Physical Therapy Exercises at Home? Here’s How to Stay on Track Tufts experts share their best tips on how to stay motivated and keep up with at-home routines July 11, 2024 Fitness Are You Using Heat and Ice Properly? Experts from the Department of Rehabilitation Sciences share tips for incorporating thermal therapies after an injury or exercise May 15, 2024 Fitness On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits Experts across Tufts outline the challenges for today’s teens when it comes to healthy eating and physical activity, and how parents and caregivers can help April 9, 2024 Fitness Your Back Hurts? There’s Physical Therapy for That A Tufts expert explains the mechanics of back injuries and how they can be prevented and provides tips for healing February 28, 2024 Fitness Tips for Safely Returning to Exercise Postpartum An expert at Tufts University School of Medicine offers advice for how to ease back into an active, athletic lifestyle after having a baby. August 21, 2023 Load More
Health Amid a Rise in Knee Injuries, Tips for Prevention and Recovery A sports medicine expert shares his tips for treating and recovering from the most common knee injuries January 6, 2026
Health The Do’s and Don’ts of Cold Weather Sports A physical therapist at the School of Medicine offers advice on preventing and recovering from injuries caused by winter sports December 3, 2025
Campus Life It Runs in the Family Anthony Yu, A25, a member of the Tufts Marathon Team, ran his first Boston Marathon in April, alongside a special mentor—his mom May 7, 2025
Fitness What Running a Marathon Does to the Body A sports medicine physician explains the injuries that distance runners are prone to and how to prevent them on and before race day April 14, 2025
Fitness Gymnastics Is Hard on the Body. Physical Therapy Can Help A Tufts expert explains how gymnasts can work with a physical therapist to safely meet the demands of their sport and recover from injuries July 17, 2024
Health Struggling With Doing Physical Therapy Exercises at Home? Here’s How to Stay on Track Tufts experts share their best tips on how to stay motivated and keep up with at-home routines July 11, 2024
Fitness Are You Using Heat and Ice Properly? Experts from the Department of Rehabilitation Sciences share tips for incorporating thermal therapies after an injury or exercise May 15, 2024
Fitness On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits Experts across Tufts outline the challenges for today’s teens when it comes to healthy eating and physical activity, and how parents and caregivers can help April 9, 2024
Fitness Your Back Hurts? There’s Physical Therapy for That A Tufts expert explains the mechanics of back injuries and how they can be prevented and provides tips for healing February 28, 2024
Fitness Tips for Safely Returning to Exercise Postpartum An expert at Tufts University School of Medicine offers advice for how to ease back into an active, athletic lifestyle after having a baby. August 21, 2023