Fitness Fitness Should You Carbo Load Before a Marathon? Running a marathon? Tufts scientists tell you which carbs to eat when April 2, 2026 Fitness Why Is Everyone Stuck on Kinesiology Tape? From infants to the elderly, a Tufts expert explains how this product can help relieve pain and inflammation in patients of any age February 17, 2026 Health Amid a Rise in Knee Injuries, Tips for Prevention and Recovery A sports medicine expert shares his tips for treating and recovering from the most common knee injuries January 6, 2026 Health The Do’s and Don’ts of Cold Weather Sports A physical therapist at the School of Medicine offers advice on preventing and recovering from injuries caused by winter sports December 3, 2025 Campus Life It Runs in the Family Anthony Yu, A25, a member of the Tufts Marathon Team, ran his first Boston Marathon in April, alongside a special mentor—his mom May 7, 2025 Fitness What Running a Marathon Does to the Body A sports medicine physician explains the injuries that distance runners are prone to and how to prevent them on and before race day April 14, 2025 Fitness Gymnastics Is Hard on the Body. Physical Therapy Can Help A Tufts expert explains how gymnasts can work with a physical therapist to safely meet the demands of their sport and recover from injuries July 17, 2024 Health Struggling With Doing Physical Therapy Exercises at Home? Here’s How to Stay on Track Tufts experts share their best tips on how to stay motivated and keep up with at-home routines July 11, 2024 Fitness Are You Using Heat and Ice Properly? Experts from the Department of Rehabilitation Sciences share tips for incorporating thermal therapies after an injury or exercise May 15, 2024 Fitness On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits Experts across Tufts outline the challenges for today’s teens when it comes to healthy eating and physical activity, and how parents and caregivers can help April 9, 2024 Load More
Fitness Should You Carbo Load Before a Marathon? Running a marathon? Tufts scientists tell you which carbs to eat when April 2, 2026
Fitness Why Is Everyone Stuck on Kinesiology Tape? From infants to the elderly, a Tufts expert explains how this product can help relieve pain and inflammation in patients of any age February 17, 2026
Health Amid a Rise in Knee Injuries, Tips for Prevention and Recovery A sports medicine expert shares his tips for treating and recovering from the most common knee injuries January 6, 2026
Health The Do’s and Don’ts of Cold Weather Sports A physical therapist at the School of Medicine offers advice on preventing and recovering from injuries caused by winter sports December 3, 2025
Campus Life It Runs in the Family Anthony Yu, A25, a member of the Tufts Marathon Team, ran his first Boston Marathon in April, alongside a special mentor—his mom May 7, 2025
Fitness What Running a Marathon Does to the Body A sports medicine physician explains the injuries that distance runners are prone to and how to prevent them on and before race day April 14, 2025
Fitness Gymnastics Is Hard on the Body. Physical Therapy Can Help A Tufts expert explains how gymnasts can work with a physical therapist to safely meet the demands of their sport and recover from injuries July 17, 2024
Health Struggling With Doing Physical Therapy Exercises at Home? Here’s How to Stay on Track Tufts experts share their best tips on how to stay motivated and keep up with at-home routines July 11, 2024
Fitness Are You Using Heat and Ice Properly? Experts from the Department of Rehabilitation Sciences share tips for incorporating thermal therapies after an injury or exercise May 15, 2024
Fitness On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits Experts across Tufts outline the challenges for today’s teens when it comes to healthy eating and physical activity, and how parents and caregivers can help April 9, 2024
