Fitness

An expert at Tufts University School of Medicine offers advice for how to ease back into an active, athletic lifestyle after having a baby.

Whether you’re a weekend warrior or working from home, here are eight tips to keep your joints healthy and happy

Exercise and aging expert Roger Fielding offers tips for long-distance running at any stage of life

The engineering graduate defeated Olympic athletes to clinch the national championship—but he’s keeping his day job

Engineers created thread sensors that can be attached to skin to measure movement in real time, with potential implications for tracking health and performance

Maintaining weight loss is associated with more favorable heart disease, stroke, and diabetes risk factors compared to regaining weight after three years