Food & Nutrition

Researchers analyzed decades of records to create one of the first comprehensive looks at the dietary habits of centenarian offspring

Running a marathon? Tufts scientists tell you which carbs to eat when

Constipation is common, but with simple changes, you can manage and even prevent it

Decades of discovery are transforming nutrition into a real-time science of healthy living, says Tufts scientist José Ordovás

In an analysis of Tufts students and alumni spanning decades, nutrition researchers found that people who had persistently healthy patterns gained less weight

Loneliness isn’t just a feeling—it harms your physical and mental health. Here’s what you can do about it.

These convenient options are often a poor substitute for nutritious foods, Tufts nutrition experts say

Trace amounts of heavy metals can show up in everyday foods—but with a balanced, varied dietary pattern, there’s little reason for worry

English course whets students ’ appetites to understand culture through cuisine

Tufts faculty have been discovering everything from how to measure stress levels and make cancer vaccines work to the ways that coffee seems to protect health