Food & Nutrition

Nutrition experts outline the pluses and minuses when it comes to nutrients in cooked vegetables

Whether for school or work, make a nourishing midday meal with this advice from the Friedman School of Nutrition Science and Policy

An expert in nutrition and medicine shares what scientists know and don’t know about magnesium and how to take it responsibly

Study estimates at least 10% of youth worldwide consume more than 7 servings of sugary drinks weekly

Food safety and good nutrition meet portability and great flavors in these tips for outdoor eating in warm weather

Chewable supplements can create a sticky situation for your oral health

Research shows that healthy eating also improves the health of the environment. Here are some tips from Tufts experts

A new study found that Americans are eating better, but disparities persist in marginalized communities

Treating food as medicine in policymaking will save hundreds of thousands of lives and billions of dollars, said Friedman School’s Dariush Mozaffarian

They’re often represented as a remedy for many different ailments, but experts across Tufts say probiotics have a few important caveats consumers should know